Mar 26, 2020
In times of joy, I turn to music. In times of stress, I turn to music. In fact, I can’t remember a time when music hasn’t had a profound impact on my mood. There’s something transformational about music that makes life more tolerable. No one understands that better than Paul Pellinger.
As the co-founder of...
Mar 19, 2020
Rami Odeh wasn’t a good runner. He wasn’t a good swimmer. In fact, as a kid, he wasn’t athletic at all. But over time, Rami’s ambitions grew and, with drive and determination, he went from barely being able to run around the block to running 100-mile races and competing in Ironman triathlons. How did he do...
Mar 12, 2020
From the outside looking in, Tamsin Astor had a picture perfect life — a successful career, a beautiful home, and three happy, healthy children. Then, 2008 it all came crashing down.
In today’s episode, author, speaker and habits expert Tamsin Astor, talks about navigating the uncertainty and despair that ensued...
Mar 5, 2020
A little more than a year ago, I started a show I had no idea would have such a profound impact on my life and the lives of others. Every day for 365 days, I started the day by broadcasting a livestream video on Facebook and Instagram with the intention of motivating, energizing and moving people to take control of...