Apr 30, 2020
High-stakes situations force us to dig deep. Real deep. Sometimes that means having to summon up the physical toughness to get through life or death situations. And sometimes that means having the mental and emotional toughness to know when to stay the course — and when to pivot. No one knows this better...
Apr 22, 2020
Good communication with people you care about is hard work, even in the best of times. Throw a pandemic and stay-at-home orders into the mix, and the task seems monumental. For David Bulitt (a divorce attorney) and his wife, Julie Bulitt (a marriage and family therapist), good communication is the cornerstone of all...
Apr 16, 2020
Just five minutes with Julie Reisler is enough to turn a hardened cynic into a hopeful dreamer. Her energy, optimism and positive outlook on life are infectious. But she wasn’t always like that. For years, Julie struggled with food addiction, toxic relationships and people-pleasing. It left her feeling tired,...
Apr 9, 2020
As COVID-19 plays out around the planet, it’s easy to imagine the worst. After all, we’re in the midst of a global pandemic, and the stakes are high. But what do you think is worse: the coronavirus itself or the panic that has gripped the world? It’s hard to say. One thing is certain, though, your mind can be...
Apr 2, 2020
At a time when terms like “social distancing”, “self quarantine” and “shelter-in-place” are becoming part of our everyday vernacular, nurturing important relationships is key to our personal and professional success. While we may not be able to carry on with business as usual, we shouldn’t neglect the...